Had a great chat with Steve (previously on YouTuble) and happy to release on podcast.... please enjoy, share and subscribe.  Below are links to my and Steve's sites and youtube channels!


https://www.youtube.com/channel/UCuvnq0g4leFoONFonAfjLnQ

https://www.youtube.com/user/MaxwellStrengthCond

https://www.maxwellsc.com/gracie-jiu-jitsu.cfm?

https://sustainablesuccess.ca