This podcast was filmed over 2 years ago! Wim Hof, also known as The Ice Man, is the holder of over 26 world records.  He has climbed Mt. Everest wearing nothing but shorts and shoes.  He’s stayed immersed in ice for 1 hour, 13 minutes WITHOUT his core body temperature changing.. and so much more crazy things. Almost everything he has done was thought to be impossible by scientist... So i had to find out for myself, just how he does it...  It's crazy to see how much has changed in the world since this interview but the beauty of it is Wim's wisdom is timeless. I had the great honor of spending 8 days with Wim Hof and actually staying at his home with a group of men. It was one of the most intense experiences i ever endured in my life. Countless ice-baths, cold river plunges, breathwork journeys and even climbing a mountain in nothing but our shorts... all of this took place in the middle of winter in Poland.   I apologize for the lack of quality of production here, while filming the journey some of our gear found its way into the freezing cold river, so we had to work with what we had!   Enjoy the interview, and please be sure to like and subscribe!