Bridgette Morris from Healing Life Institute is back on the podcast with two young adult therapists, Davis Smith and Cara Doll. They join my daughter, Kaylin Talley, and me to talk about mental health in our teens and young adults. Kaylin and I have a therapy moment where we talk about some deep emotional wounds that we are trying to heal. We discuss what SNAP means and how it's helpful in controlling our daily thoughts. 

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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley