In this episode, we give you the couple’s survival guide for shelter in place because we get it, relationships can be challenging even at the best of times, let alone during a worldwide pandemic.  As a couple, you’re used to sharing a life together, but maybe not sharing all day long together in a confined space.  That can be stressful for any couple, and then add in the additional stress of the outbreak of a potentially life-threatening illness, loss of work or income, fear of running out of toilet paper, binge eating everything in your kitchen, and keeping your bored children occupied, and you might find yourself lashing out at your partner.  We discuss the real challenges you are probably experiencing and share some tips and techniques to help you not only survive covid-19, but thrive as a couple!

If you enjoyed this episode, please share it with someone who could benefit from it. 

Tag us on your IG stories with what you enjoyed most about this episode:  @relationshipbiohackers

Book a free discovery session here:  bit.ly/rb-session

Download free resources to help your relationship here:  bit.ly/rb-freebies

We'd love to connect with you:

Website: www.relationshipbiohackers.com

YouTube: www.youtube.com/c/relationshipbiohackers

Facebook: www.facebook.com/drshellyp

Instagram: www.instagram.com/relationshipbiohackers

Dr. Shelly's Instagram: www.instagram.com/drshellypersad

Kumar's Instagram: www.instagram.com/luvguru4u