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A Cup of "New Year, New You?" Tea
Its reported that under 10% of people stick to their New Years Resolutions...wanna know why? Have a listen and find out all about it! We also touch on some tips to keep you on track during the holidays and how restriction is the worst thing you can do for your journey and how going to the extreme the opposite way with food can be super harmful too!
Follow us on instagram for more tips, motivation and fitness help!
https://www.instagram.com/shelly_eichas/
https://www.instagram.com/queenbfit_12/
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By Bianca and ShellyIts reported that under 10% of people stick to their New Years Resolutions...wanna know why? Have a listen and find out all about it! We also touch on some tips to keep you on track during the holidays and how restriction is the worst thing you can do for your journey and how going to the extreme the opposite way with food can be super harmful too!
Follow us on instagram for more tips, motivation and fitness help!
https://www.instagram.com/shelly_eichas/
https://www.instagram.com/queenbfit_12/