Have you ever thought about how birthdays offer a unique opportunity to reflect on our lives? Unfortunately, birthdays can often leave us feeling a range of emotions. Perhaps you're feeling down on your birthday or want to celebrate more meaningfully? In this episode, you'll learn how to celebrate life regardless of your age and why it's essential to remember that you are loved. So take a break from the birthday blues and listen now! The best part? As my early birthday gift to you, I provide some mantras to help you start preparing for a birthday where your feel supported and loved. 

1. Remember that there is always love and support out in the universe for you.
2. Our bodies are designed to heal themselves.
3. Our brains can find evidence for anything.
4. Belief systems are powerful and can be changed to create a more positive outlook on life.
5. Mantras can help us overcome negative beliefs, affirm our worthiness and the support of the universe.

If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

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To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

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To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

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For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

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Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative