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In this episode of Between Two White Coats, Dr. Michelle Plaster and Nurse Practitioner Amber Foster sit down with social media influencer Kristen Fussell (@EveryDayIsDarling) to talk about her real-life weight loss journey with GLP-1 medications.
Kristen opens up about the emotional and physical challenges of postpartum weight gain, the pressure to “bounce back,” and the moment a candid beach photo became her turning point. She shares the hesitation, fear, and misconceptions she battled before starting semaglutide — and how she overcame the stigma of asking for help.
Listeners will hear about:
• The mental load of motherhood and how it impacts health goals
• Why food noise can be as big a barrier as hunger
• The role GLP-1 medications can play in sustainable weight loss
• How Kristin lost nearly 70 pounds without starving herself — and found freedom from obsessive food thoughts
• The importance of compassionate medical guidance and realistic expectations
This conversation isn’t just about the scale — it’s about reclaiming health, confidence, and joy. Whether you’re curious about GLP-1s, struggling with weight, or looking for a relatable voice in the wellness space, Kristin’s story will encourage you to take the next step for yourself.
Hosted on Acast. See acast.com/privacy for more information.
By Dr. Michelle Plaster & Nurse Practitioner Amber Foster5
9797 ratings
In this episode of Between Two White Coats, Dr. Michelle Plaster and Nurse Practitioner Amber Foster sit down with social media influencer Kristen Fussell (@EveryDayIsDarling) to talk about her real-life weight loss journey with GLP-1 medications.
Kristen opens up about the emotional and physical challenges of postpartum weight gain, the pressure to “bounce back,” and the moment a candid beach photo became her turning point. She shares the hesitation, fear, and misconceptions she battled before starting semaglutide — and how she overcame the stigma of asking for help.
Listeners will hear about:
• The mental load of motherhood and how it impacts health goals
• Why food noise can be as big a barrier as hunger
• The role GLP-1 medications can play in sustainable weight loss
• How Kristin lost nearly 70 pounds without starving herself — and found freedom from obsessive food thoughts
• The importance of compassionate medical guidance and realistic expectations
This conversation isn’t just about the scale — it’s about reclaiming health, confidence, and joy. Whether you’re curious about GLP-1s, struggling with weight, or looking for a relatable voice in the wellness space, Kristin’s story will encourage you to take the next step for yourself.
Hosted on Acast. See acast.com/privacy for more information.

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