Amber Jeffrey’s life changed overnight when she was 19 after the sudden death of her mum from a heart attack followed by a cardiac arrest. On this episode, Ruth Huntman from the BHF talks to Amber about how she struggled to deal with her grief and find other young people to talk to with a similar experience of loss. And how starting her own grief podcast finally enabled her to cope – and inspire other young people in the process.

If you’ve got any questions about your heart or circulatory health, call the BHF’s heart helpline to speak with a nurse, between 9-5 on Monday to Fridays, on 0300 330 3311 or email [email protected].

To contact The Ticker Tapes team, you'll find us at [email protected]

Amber's podcast is The Grief Gang . www.instagram.com/thegriefgang

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