In this episode, we sit down with Cara Palanca, a teacher, singer, and dedicated volunteer who supports Momentum retreats through childcare and music. Cara is also the daughter of a single mother, and she shares openly about her experience growing up, offering a heartfelt perspective on what children notice, absorb, and emulate.

Cara reflects on the importance of mothers caring for themselves, not out of selfishness, but out of love. She speaks tenderly about how children naturally emulate what they witness at home, and how a mother’s wellness, rest, and surrender to God can shape a child’s sense of peace and security.

Items of Note in This Episode:

Dominus Vobiscum Retreat Centre Cara talks about serving at Momentum retreats hosted at Dominus Vobiscum retreat centre. Website: https://dominusvobiscum.ca/

St. Ignatius of Loyola Catholic Church (Montreal, QC) Cara volunteered and served at St. Ignatius of Loyola Parish in Montreal. Website: https://stig.ca/

For more information about Momentum and our programs for Catholic single mothers, please visit: www.momentummothers.org Or contact us at: [email protected]

Disclaimer: The views and opinions expressed in this podcast do not necessarily represent those of Momentum: Catholic Single Mothers.