RAFT

A Day in the Life of an Advocate, Part 2

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In this episode of the RAFT Podcast, Indrani and Alyce continue their discussion about the day and the life of an advocate. Join us with our guests Susan Shipman, Executive Director, and Trace Fleming-Trice, Sexual Violence Program Director, at 2nd Chance, which serves survivors of domestic and sexual violence in Anniston, Alabama.

Episode Time Codes

00:00 Intro

00:34 Intro to Conversation
01:05 Discussion – There is No Typical or Dull Day as an Advocate
12:16 Discussion – What Gets in the Way of Taking Care of Ourselves
04:32 Indrani – The importance of gratitude
11:58 Discussion – What are you grateful for today?
24:46 Indrani – Connecting Back to Gratitude
27:09 Final Thoughts – Giving Gratitude & The Difficulty of Receiving It
32:00 Conclusion
33:44 Outro

Resources

Send your scenario to [email protected] and we will try to provide some tools to help on a future episode.

Online Support
  • Yoga Nidra Meditation
  • Self-Care for Advocates Facebook Group
    • RAFT Blog Posts
    • How to Build Resilience as Advocates
    • 5 Physical Practices to Strengthen Your Emotional Health
    • Self-Care: How to Start a Gratitude and Success Journal
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      RAFTBy RAFT: Indrani Goradia, Alyce Jurgensen, Jeremie Miller, Amy Jaffe
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