God created the heavens and the earth in six days. On the seventh day he rested. In Exodus chapter 20, God told the people of Israel that they should follow His example and take one day each week to set aside and dedicate to God as a Holy day of rest. This principle is applicable to our lives today thousands of years later. Listen as Pastor Frank explains the importance of "setting aside our work for one day so that God can do His work in us".