If you have diabetes, your pancreas either doesn't produce any insulin or doesn't produce enough insulin.

Lack of insulin causes high blood sugar since it carries glucose from your bloodstream into your cells.

Without treatment, high blood sugar can cause nerve damage and other serious complications.

Fortunately, you can manage your diabetes with lifestyle changes and medications.

If diabetes interferes with your career, hobbies, or relationships, a few changes to your routine can greatly improve your quality of life.

We have invited Kagiso Molosiwa, A 32-year-old brilliant young man who has lived with Type 1 diabetes for the past 20yers.

After years of difficultly Kagiso ultimately accepted his condition and started lifestyle changes not only to live but to thrive with diabetes.