In this episode, I talk to Mahesha Rice, a Reiki master and EFT practitioner, to unravel her incredible journey from a happy childhood in Sri Lanka to a new life in France. 

At the age of six, Mahesha made a life-changing decision that led to her adoption by an aunt in France.  She faced many challenges, including language barriers, cultural differences. Mahesha's story is a profound testament to resilience and determination. 

Mahesa was incredibly brave opening up to me about her life story, and I really wanted to hold space for Mahesha as we talked about her past. 

Throughout our conversation, Mahesha shares candid memories of her childhood, the difficulties of feeling isolated, the abuse she faced and the ways in which she found hope and inner strength through building a network of friends who supported her..

Mahesha’s story is one of resilience, determination, and searching for hope when  you think there is none, and finding the light.

The episode also touches on her passion for Sri Lankan cuisine, highlighted by her cookbook on simple Sri Lankan recipes. 

As a trigger warning, this episode includes discussions about abuse. 

Join us for an inspiring story of hope, healing, and finding light in the darkest of times.

00:00 Introduction to Mahisha Rice

01:23 Early life in Sri Lanka

02:55 The decision to move to France

06:20 Adjusting to a new life

12:02 Building resilience and finding support

20:04 Healing and embracing therapy

30:30 Writing and cooking 

34:45 Future plans and final thoughts

Tooting Mama Substack

Mahesha Rice website

Reiki and EFT Tapping   

Mahesha’s cookbook

Mahesha’s restaurant recommendations

Colombo 16

Moonstone

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