Massage therapy soothes more than the physical body. It is also a process of energy healing that taps deep within the soul. In another episode of the local series focused on Wimberley Valley organizations, Steph Silver is joined by Alaria Godwin, who has spent most of his life healing others. Alaria took a traditional path into Corporate America, only to make a huge shift and build a healing practice in Wimberley, where she now owns and runs Body Insight. In this conversation, she talks about the benefits of MLD, cupping, and acupuncture in healing physical pain and even emotional trauma. Alaria also discusses how to let go of a people-pleasing attitude, see yourself from the perspectives of others, and build your own self-reflective space.