This week we felt compelled to do something a little different.

We love Mel Robbins and are always looking to grow, so we downloaded her new audiobook and are unpacking our biggest takeaways from the critically acclaimed work.

Want your own copy?!

Buy It Here - Mel Robbin's Let Them Theory

We discuss:

• What resonated with us and why
• How you may be getting in your own way
• Ways the theory can be applied to relationships, friendships and your entire life

We mention:

The 7 Habits of Highly Effective People - Stephen Covey

The Best Self - 13 Week Journal

The 5 Second Rule

Don't forget, if you read the book, head over to our IG and share your biggest takeaway and how you are applying the theory now.

Questions and show ideas can be sent to our contacts below or [email protected]

Want to connect, work with us or learn more? Give us a follow... Lauren Brown IG @settingthepacenj Website

Amanda Gargiulo [email protected] @nourishedwarrior Website

Breast Cancer Thriver or caretaker looking for support? Check out Amanda's FREE guide: 5 Key Strategies to Reduce Your Risk of Breast Cancer Recurrence Her Facebook Group: The Empowered Breast Cancer Survivor

Until we meet again, Happy Listening!