2D Fit & ISH

A Deep Dive into the Understanding of Strength


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Have you ever found yourself questioning the societal standards of strength? As women, the term 'strong' has become something of a contentious issue for us. Tune into our latest podcast episode as I, your host, dissect this hot topic, sharing my personal viewpoints and experiences. With the backdrop of my recent wellness retreats and heartfelt gratitude for all the love and support, I dive into a deep exploration of strength, encouraging you to redefine it on your own terms.

This episode is a journey of self-discovery and affirmation. Whether it's acknowledging the power of speaking up or the grace of moving forward, this conversation is all about embracing your unique strength. As I share insights from my wellness retreats and the beautiful interaction with communities from Maryland, DC, and Frankfurt, you'll find a sense of camaraderie and inspiration. Stay tuned and join me on this fascinating exploration of strength, gratitude, and wellness. Don't forget to subscribe for updates on my upcoming retreats and more empowering discussions.

Nama2DSLAY,

www.2dfit.life

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Nama2DSLAY,
Dawn Thomas, Owner
2D FIT
Buy Me A Coffee
https://www.buymeacoffee.com/2DFITISH

11392 Livingston Road
Fort Washington, MD 20744
Studio: 301.203.POLE (7653)

ERYT 500
Yoga Alliance Continued Education Provider

Certified Personal Trainer
Certified Prenatal/Postnatal Yoga Instructor

Certified Fitness Nutrition Coach
Certified Glute Specialist
Corporate Wellness Guru
Life Coach for Women

[email protected]
https://www.2dfit.life
https://www.2dselections.com

Instagram: @2dfitlife and @2dfitish


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2D Fit & ISHBy 2D FIT, Dawn Thomas

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