Send us a text

Empowering First Responders: The QRF Up Initiative with Ramseys

In this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer speaks with Ramseys, the founder of QRF Up, an organization dedicated to providing holistic and immediate support to first responders and their families. Ramseys explains how their innovative SOS application works, enabling users to connect with licensed therapists and peer support within minutes. QRF Up addresses not only mental health needs but also provides physical assistance, creating a comprehensive safety net. The conversation delves into the origins, successes, and the impact of QRF Up, emphasizing the importance of empathy and continuous support for those who constantly face traumatic situations. Ramseys also discusses plans for expanding the initiative globally and how others can get involved.

00:00 Introduction and Welcome

01:00 Meet Ramsey: Founder of QRF Up

02:25 How QRF Up Works

05:40 The Origin Story of QRF Up

07:03 Challenges and Learnings from the Pilot Program

08:43 The Importance of Empathy and Compassion

13:26 Balancing Work and Home Life

18:39 Creating Safe Spaces for Emotions

19:08 Challenges in Providing Support

19:34 Importance of Trauma-Specific Therapists

20:18 Peer Support and Flexibility

22:21 Success Stories and Department Integration

24:19 Continuous Support and Mental Health

27:54 Family Involvement and Resources

29:30 Future Vision and Global Impact

31:01 Getting Involved and Expanding Support

32:27 Conclusion and Final Thoughts

Join our Community- The FireWife Collective App
https://app.heartbeat.chat/thefirewifecollective/invitation?code=8A4E57

Find me on IG
https://www.instagram.com/our.firstresponder.life/

Snap a screenshot when you listen and tag us!!!!

And of course, subscribe and share with all your friends!