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A Deeper Conversation with Your Inner Self (12 Chakra Meditation)

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50-minute recording of a live, guided meditation focusing on awareness of the energy body's 12 chakras. 

Meditation Guide: Shawn Godwin. Seasoned meditation guide and a member of the Divine Spark Teaching team.

Shawn's meditation guide style: A gentle and intentional focus on holistic well-being. Often bringing our relationship with Nature and the Gaia/Earth energy and consciousness into the meditation.

Content: Features these tools and techniques:

  • Grounding (Earth connection)    
  • Releasing     
  • Centering     
  • Intentional Breathing      
  • Center of Head awareness      
  • Finding the energy flow of universal consciousness within you, then stepping into it      
  • Traveling within your energy architecture -- moving point of awareness through 1-12 chakras     
  • Intention setting      
  • Bringing your life energy into harmony with your divine/universal self
    • ...more
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    Divine Spark CommunityBy Divine Spark
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