Are you a Resilient person? Oftentimes we don't know how resilient we are until we are faced with a hard situation. 

Life will inevitably hand us challenging experiences and we can also choose challenges. One way to see if you are resilient is through sports or participating in athletic events. 

I share two ways that help you get through the hard. 

I also share how through racing triathlons and running I have built up resilience that has helped me in so many difficult and challenging life situations. 

When we as moms and dads show our kids that we are still choosing to be brave and courageous, it just embodies on a deeper level that we are practicing what we preach.

For more about becoming an ambassador for team elevate, reach out @kamibankscoaching on instagram or  kamibank.com

Door are open to Team Elevate . Join us today. Sign up with this link https://kamibanks.com/join-the-team/