Live HAPPIER Longer Podcast

"A Delightful Little Book on Aging" and Five Gratitude Practices with Stephanie Rafflelock


Listen Later

This week on the podcast we talk with storyteller, writer, and podcaster Stephanie Rafflelock about her upcoming book "A Delightful Little Book on Aging" as well as an article she recently published called "Five Gratitude Practices to See You Through Tough Times." Stephanie believes that that a good story can transform the way you see the world. She wants to help older women find their voices, "not go quietly into the night" by focusing on positive aging.  Every day start out with saying "Thank you!"
...more
View all episodesView all episodes
Download on the App Store

Live HAPPIER Longer PodcastBy Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

35 ratings