In this episode, I share my personal experiences with depression, both before my faith journey and while walking as a disciple.

I talk about what it looked like to be depressed in different seasons of my life, how I coped then, and how things shifted when I chose to lean on my faith instead of my old habits and old ways of surviving.

This isn’t a how-to or a fix-it episode, it’s an honest reflection on navigating depression while still choosing God, even when life circumstances felt heavy. A reminder that faith doesn’t erase the struggle, but it does change where we turn when it shows up.