In this deeply personal episode, I dive into a raw and honest exploration of a year marked by setbacks, self-discovery, and the struggle to find my way back to clarity.

As a mindset coach, it's ironic to admit that I struggled with mental health, but it's important to share my truth, vulnerabilities, and the lessons learned along the way.

Today I talk about:

1. The irony of losing clarity as a mindset coach and the journey to regain it.
2. How the sudden closure of a PR campaign led to unexpected emotional and financial setbacks.
3. The importance of self-care rituals and routines in healing from depression.
4. A raw and honest reading from my journal, where I visualize and describe what depression looked like for me.

Join me as I share my story, my struggles, and the steps I took to reconnect with myself, hoping it resonates with those navigating similar paths.

Be bright, Lisa ******

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"I feel like Lisa created this podcast for me!" If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- to find their clear vision and bring it into the world. Here's how.

1. Go to the show's page:
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