For many people I know, the concept of boundary setting feels like putting up a rigid wall, excluding or even taking away from other people. That's why the concept of boundaries has never really appealed to me.

Listen to the episode if you want to know my approach to boundaries, which I see as a flexible, malleable process of taking care of your own needs and desires.

You can find the links and the transcript of this episode at:

https://lisa-jara.com/en/blog/e2-a-different-approach-to-boundary-setting