Kristen Brockman caught up with episode 3 star Reef McIntosh to ask him some follow-up questions about how he splits time between Southern California and Hawaii, how he created a brand for himself, and how he coaches up-and-coming surfers (and their parents) to success. Reef also talked in more detail about the Pipeline to a Cure Gala, and what drives him to carve out time for volunteering and giving.

Meanwhile, this month's Community Picks include other inspiring athletes from the professional and amateur ranks alike, and Kristen updates us on her Un-Bucket List project. (Spoiler alert: It involves a sloth!)