Living Your Sparked Second Half

A Different Kind of Therapy That Will Save You Time and Money, with Polly Angel


Listen Later

EP415: Today’s guest is Polly Angel, an expert in Rapid Transformational Therapy (RTT). Polly shares her inspiring journey from an elite equestrian athlete to a certified RTT therapist, driven by her own struggles with body image which led to her discovery and interest of RTT as a teenager.

In this episode, we dive deep into the mechanics of RTT, a powerful method that blends neurolinguistic programming, cognitive behavioral therapy, and hypnosis to uncover and rewire subconscious beliefs formed in early childhood.

In this episode, we talked about:

  • Rapid Transformational Therapy and how it works.
  • Polly’s back story and how she transitioned from an elite equestrian athlete to a certified RTT therapist.
  • How subconscious programming influences behavior and the ability of RTT to heal past traumas and improve mental well-being.
  • The importance of embracing authenticity and engaging in self-discovery to live your best life.
  • Polly brings a wealth of experience and insight into how our subconscious mind can either hold us back or propel us forward, depending on the beliefs we've internalized since childhood. She shares not only the technical aspects of RTT but also her personal story, providing a real-life example of how this therapy can lead to profound change.

    Listen in as this conversation serves as a reminder that self-discovery is a continuous journey, one that can lead to deeper healing and a more empowered existence.

    Other ways to find and connect with Polly are:

    Website: http://rapidshifttherapy.com  

    Instagram: https://www.instagram.com/rapidshifttherapy 

    Linkedin: https://www.linkedin.com/in/polly-angel-0213852ab 

     

    If you enjoyed this episode, please leave a review and subscribe to (or follow) the podcast (if you haven't already) so you don't miss any new episodes.

    You can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:



    Website: https://www.notyouraveragegrandma.com/    

    Facebook: https://www.facebook.com/LaurieColvinWright/     

    Instagram: https://www.instagram.com/not_your_average_grandma/     

    YouTube: https://www.youtube.com/c/NotYourAverageGrandma     

     

    Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Living Your Sparked Second HalfBy Laurie Wright

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    36 ratings


    More shows like Living Your Sparked Second Half

    View all
    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,416 Listeners