Do you ever struggle with strong emotions? Regret your reactions later? today's episode is a different perspective on this & how you can navigate this. Enjoy

Do you ever struggle with strong emotions? Regret your reactions later? today's episode is a different perspective on this &amp; how you can navigate this. Enjoy

A different perspective on navigating strong emotions

Weekly quick podcast episodes around eating healthy, yoga, mental health, lifestyle, women's health, Endometriosis talks, motivation with Certified Hatha Yoga therapist Arundathi Yasok &amp; other experts in the field. She also would be sharing her personal adventures &amp; learnings to inspire other similar souls!

Health & Fitness

Weekly quick podcast episodes around eating healthy, yoga, mental health, lifestyle, women's health, Endometriosis talks, motivation with Certified Hatha Yoga therapist Arundathi Yasok & other experts in the field. She also would be sharing her personal adventures & learnings to inspire other similar souls!

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A different perspective on navigating strong emotions

A different perspective on navigating strong emotions