It is the start of a new year, which usually brings with it New Year's resolutions and goal setting. 

This can sometimes be problematic as you are fundamentally the same person you were last year. In this episode, Ange shares some personal insights that helped to guide the formation of our Me in 23 Challenge and why self-compassion is the one thing you should work on this year. 

Lots of takeaways and probes for deeper thinking. This is the perfect listen if you are ready to challenge your mindset and step into your power as a woman who CAN.