<p>Sandy and Certified Master Life Coach, Beth Shaha continue the discussion of Atlas of The Heart by Brene Brown. This discussion focuses on what you feel when you start to compare yourself to others and how it can impact your mental fitness.</p>

Sandy and Certified Master Life Coach, Beth Shaha continue the discussion of Atlas of The Heart by Brene Brown. This discussion focuses on what you feel when you start to compare yourself to others and how it can impact your mental fitness.

A Discussion of Atlas of the Heart with Beth Shaha, Part 4

<p>Her Journey Told features the mental fitness journey of women across generations and around the world.&nbsp; Through inspiring and impactful storytelling, we explore the pivotal moments in the lives of real women, the path they chose, and the tools and lessons that made them stronger. Our content is made to support the mental fitness journey of women, direct them to educational resources, and inspire action.</p>

Health & Fitness

Mental Health

Education

Self-Improvement

Her Journey Told features the mental fitness journey of women across generations and around the world.  Through inspiring and impactful storytelling, we explore the pivotal moments in the lives of real women, the path they chose, and the tools and lessons that made them stronger. Our content is made to support the mental fitness journey of women, direct them to educational resources, and inspire action.

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A Discussion of Atlas of the Heart with Beth Shaha, Part 4

A Discussion of Atlas of the Heart with Beth Shaha, Part 4