CHP director Ariana Scalfo hosts this episode and welcomes on The Crucible Pro Women’s second place finisher Lorraine Painchaud for a discussion on body image. Learn how their own body images have changed over time, how their training has moved from a body image centric approach, and much more from them regarding this topic.   

Have a question, need to contact the show, or are interested in training with Complete Human Performance?

You can email Anthony at: [email protected]

You can email Ariana at: [email protected]  

Follow Ariana on IG @running_peaches

Follow Lorraine on IG @lorraine_dawn82

Follow Complete Human Performance on IG @completehumanperformance

For training and nutritional coaching visit https://complete-human-performance-coaching.constantcontactsites.com/www.completehumanperformance.com