Join CHP coaches Annie Dohack and Anthony D'Orazio as they discuss training best practices for military selection and tactical performance using your questions as their starting points. Their discussion covers preconceived notions people going into selection tend to have, how much strength you need to have, how you should focus your cardiovascular work, and much more..

Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected]

Follow Anthony on IG @dorazioanthony

Follow Annie on IG @anniegunshow

Follow Complete Human Performance on IG @completehumanperformance

For training and nutritional coaching visit www.completehumanperformance.com