In this episode I sit down with my great friend Adam French of emote.design, who is masterfully focused and disciplined in his life.

Because I’ve struggled with my own focus and discipline in my work & business, I needed Adam’s guidance and I wanted to share it with you all!

You’ll hear Adam describe how he sets and tracks his goals, how he plans his days and weeks, and how it all plays within his vision for his work and life.

We talk about:

Yon’s Mamos Café in Phoenix: mamosmarket.com and his instagram.com/ymamosurafel

Adam’s vision article: https://afrench53198.medium.com/creating-and-iterating-on-a-compelling-vision-for-your-life-1bc79f15ecad

The 12-week year book & framework: 12weekyear.com

The 12-week year Notion template:

https://www.notion.so/inspiringcareers/The-12-Week-Year-Planning-Reflections-db6da74183894baaa9169aeb0dbd4962