Rev. Valora Midtdal talks about her own experience training with despair and offers advice for others on how to sit still and convert this tendency. This talk was given at Shasta Abbey on September 3, 2023. Twitter: @shastaabbey  YouTube: https://youtu.be/-tQi3sUFp4w

Rev. Valora Midtdal talks about her own experience training with despair and offers advice for others on how to sit still and convert this tendency. This talk was given at Shasta Abbey on September 3, 2023. Twitter: @shastaabbey YouTube: https://youtu.be/-tQi3sUFp4w

Rev. Valora Midtdal talks about her own experience training with despair and offers advice for others on how to sit still and convert this tendency. This talk was given at Shasta Abbey on September 3, 2023. Twitter: @shastaabbey&nbsp; YouTube: https://youtu.be/-tQi3sUFp4w

A Few Antidotes for Despair

Teachings about Buddhist practice in the Serene Reflection Meditation (Soto Zen) tradition from the monks at Shasta Abbey Buddhist Monastery.Learn more at: shastaabbey.orgVideo recordings of talks are uploaded to our YouTube channel: https://www.youtube.com/c/ShastaAbbeyDharmaTalksfind us on twitter: @shastaabbeyfacebook &amp; instagram

Religion & Spirituality

Buddhism

Teachings about Buddhist practice in the Serene Reflection Meditation (Soto Zen) tradition from the monks at Shasta Abbey Buddhist Monastery.Learn more at: shastaabbey.orgVideo recordings of talks are uploaded to our YouTube channel: https://www.youtube.com/c/ShastaAbbeyDharmaTalksfind us on twitter: @shastaabbeyfacebook & instagram

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A Few Antidotes for Despair

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