83. A Few Personal Lessons On Rest

In this episode of the Mentor 4 Moms Podcast with Susan Seay I'm sharing a few of my personal lessons on rest. When I was stuck in a recliner for 3 months, there was plenty of rest. Let me share with you a few things I learned about myself that might also help you.   Links from today’s episode: Past Episodes on rest:   Ep 51 - Peace Seat Ep 77 Rhythms of Rest   Book recommendation:  Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Sandra Dalton Smith   My website: http://susanseay.com   For more information on my products: http://susanseay.com/shop   To learn more about the books mentioned on the show: https://www.amazon.com/shop/susanlseay (this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)   Connect with Susan Seay   Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can support this show:   Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know how…   Share this episode  Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post