Garlic has a long history as a folk  remedy for a range of ailments and is arguably among the most well-known  remedy in traditional medicine. It’s not hard to understand why –  garlic is loaded with a range of beneficial compounds, including allicin  and several beneficial organ sulfur compounds which provide an array of  benefits.

And one of the best ways to add these benefits to your diet is with garlic olive oil,  which retains garlic’s potent therapeutic compounds. Here are just a  few of the ways in which garlic, in the form of garlic olive oil, can  improve health: