Anxiety. We all have it.  And it’s not always a bad thing—it’s a natural response to facing the unknown that can protect us. But it can also go too far. The American Psychological Association said in late 2020 we’re facing a national mental health crisis that could see serious health and social consequences for years to come. According to the Anxiety and Depression Association of America, 1 in 5 American adults are affected by an anxiety disorder—that’s some 40 million people. And yet, freedom from anxiety is learnable. That’s what Jason Cusick will tell you. He’s the Pastor of Journey of Faith in Southern California. Formerly a hospital chaplain, he’s passionate about the connection between faith and wellness. He has a new book—“The Anxiety Field-Guide: Healthy Habits for Long-term Healing”—and is on the show today to share his own experience with anxiety and how to effectively engage it. EPISODE SHOWNOTES:  Read more. WHAT’S YOUR CAUSE? Take our quiz. STUDY SCRIPTURE. Get inside the collection. GATHER WITH CARING MOMS. Join the group. BE INSPIRED. Follow us on Instagram. FIGHT FOR GOOD. Give to The Salvation Army.

109: A field guide for effectively engaging anxiety with Jason Cusick

If you care about making an impact for good then the Do Gooders Podcast from The Salvation Army’s Caring Magazine is the show for you. Hosted by Editor-in-Chief Christin Thieme, listen in for real-life inspiration, expert insight, evidence of transformation happening in communities across the U.S. through The Salvation Army, and ideas from change-makers so you can join in right where you are and be the reason somebody believes in goodness.

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A good start to disaster preparedness is knowing the risks you should be prepared for based on where you live. That’s a big part of Jonathan Sury’s work. Jonathan is the Project Director for Communications and Field Operations at the National Center for Disaster Preparedness. He is currently pursuing a doctoral degree in Population and Family Health at the Mailman School of Public Health at Columbia University.   Jonathan leads a project called the Natural Hazards Index, which maps local vulnerability to various disasters at the sub-county level. Everything including extreme heat, earthquakes, landslides, tornadoes, and floods. The project's interactive map allows users to zoom in and assess climate, weather and geological hazards in their vicinity. That way, people can learn to take proactive measures to safeguard themselves and their families.  Today we’re talking with Jonathan about the Natural Hazards Index, the importance of preparedness, how data can help individual households and communities alike, and what we should be paying attention to amid the changing disaster landscape. EPISODE SHOWNOTES: Read more. BE AFFIRMED. Get the Good Words email series. WHAT’S YOUR CAUSE? Take our quiz. STUDY SCRIPTURE. Get inside the collection. BE INSPIRED. Follow us on Instagram. FIGHT FOR GOOD. Give to The Salvation Army.

187 State of Disaster: Mapping the natural hazards of your neighborhood with Jonathan Sury

Where would you go if you could live anywhere you wanted? For a lot of Americans, the answer is Phoenix. In fact, Maricopa County, Arizona, which includes Phoenix, Mesa and Scottsdale, has held the title of "fastest growing county in the U.S. by numeric growth" for much of the past decade. But, Maricopa isn’t just one of the hottest places in terms of popularity. It’s also the literal hottest metropolitan area in the U.S. Summertime, in particular, is dangerously hot in Maricopa County, and getting hotter every passing year. Last year, in 2023, Maricopa County identified a total of 645 heat-related deaths—a 52 percent increase from the previous year and the most heat-related deaths ever recorded.  The Salvation Army runs a network of heat relief stations throughout Maricopa County to help residents stay safe and hydrated, and out of the record-breaking temperatures.  Lt. Colonel Ivan Wild, Divisional Commander of The Salvation Army Southwest Division, is on the show to talk about The Salvation Army's heat-related disaster response efforts and how the organization plans to better serve its communities amid more extreme weather events. EPISODE SHOWNOTES: Read more. BE AFFIRMED. Get the Good Words email series. WHAT’S YOUR CAUSE? Take our quiz. STUDY SCRIPTURE. Get inside the collection. BE INSPIRED. Follow us on Instagram. FIGHT FOR GOOD. Give to The Salvation Army.

186 State of Disaster: Preparing for a future with hotter summers with Lt. Colonel Ivan Wild

The U.S. experienced a record number of billion-dollar weather disasters in 2023, and it’s not a one-year fluke but the new trend. In the face of this changing disaster landscape, there's one organization consistently on the frontlines, bringing aid and hope to those in need: The Salvation Army, whose disaster relief operation never sleeps. Last year alone, The Salvation Army served nearly 600,000 people across a staggering 4,300 disaster events. Thanks to the generosity of donors and corporate partners, The Salvation Army was able to provide these survivors with a warm meal, a safe haven for the night, and in some cases, something just as essential: a listening ear and a moment of prayer. John Berglund, The Salvation Army's Emergency Disaster Services Director in the West, is helping us set the stage for our ongoing conversation about the current state of disaster relief.   He's sharing more on the dynamics of serving throughout another record-breaking disaster year, the importance of cleverly adapting to meet needs, and some of the common misconceptions around disaster relief. EPISODE SHOWNOTES: Read more. BE AFFIRMED. Get the Good Words email series. WHAT’S YOUR CAUSE? Take our quiz. STUDY SCRIPTURE. Get inside the collection. BE INSPIRED. Follow us on Instagram. FIGHT FOR GOOD. Give to The Salvation Army.

185 State of Disaster: How The Salvation Army is adapting to a changing disaster landscape with John Berglund

We see stats about addiction. We see substance abuse portrayed in film and in TV shows. We might even know someone who’s personally faced addiction to drugs or alcohol. But most of us don't really understand what causes addiction, and why our brains respond the way they do to drugs. Dr. Judy Grisel has made it her life’s work to unravel the mysteries of addiction, striving to uncover its root causes. A distinguished behavioral neuroscientist whose expertise spans the fields of pharmacology and genetics, Dr. Grisel's groundbreaking research draws from her insights into addiction. These insights aren’t just academic though; they're also deeply personal.  Dr. Grisel's journey has been shaped by her own experience with addiction, which has given her a unique vantage point on the subject.  Her passion for understanding the neuroscience behind addiction led her to deliver a powerful TED Talk titled “Never Enough: The Neuroscience and Experience of Addiction,” which captivated audiences around the world. She wrote a book of the same name. With a career dedicated to advancing our understanding of addiction, Dr. Grisel is on the show to share her knowledge, insights and research findings, shedding light on this complex and often stigmatized topic. EPISODE SHOWNOTES: Read more. BE AFFIRMED. Get the Good Words email series. WHAT’S YOUR CAUSE? Take our quiz. STUDY SCRIPTURE. Get inside the collection. BE INSPIRED. Follow us on Instagram. FIGHT FOR GOOD. Give to The Salvation Army.

184 State of Recovery: Understanding the neuroscience of addiction with Dr. Judy Grisel

It’s 2024, and the opioid crisis is showing no signs of slowing down. Overdose deaths from opioids, including prescription painkillers and synthetics like fentanyl, continue to rise. The statistics paint a chilling picture.  According to the CDC, an estimated 187 people in the U.S. die every day of opioid overdoses, most involving illicit and dangerous versions of fentanyl.  What’s perhaps more alarming, is this crisis is now affecting every age group. In fact, overdose is now the third leading cause of death in American children. From 2019 to 2021, adolescent overdose deaths more than doubled. To help us better understand the crisis, Dr. Ricky Bluthenthal is on the show today. At the University of Southern California, Dr. Bluthenthal is a Professor and Vice Chair for Diversity, Equity and Inclusion in the Department of Populations and Public Health Sciences, and Associate Dean for Social Justice in the Keck School of Medicine. He’s well versed on the opioid crisis and its devastating effects on families and communities. He’s been published more than 190 times in peer-reviewed scientific journals and is on the editorial board of the International Journal of Drug Policy. Dr. Bluthenthal has received numerous awards including the John P. McGovern Award for Excellence in Medical Education from the Association for Multidisciplinary Education & Research in Substance Use & Addiction. On this episode, he joins to give us more insight on the opioid crisis and what he believes needs to happen to make change. EPISODE SHOWNOTES: Read more. BE AFFIRMED. Get the Good Words email series. WHAT’S YOUR CAUSE? Take our quiz. STUDY SCRIPTURE. Get inside the collection. BE INSPIRED. Follow us on Instagram. FIGHT FOR GOOD. Give to The Salvation Army.

109: A field guide for effectively engaging anxiety with Jason Cusick

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