In this final episode of 2025, join me, Kerry Davies, The Sleep Fixer, sleep coach and CBT-I therapist as I wrap up an incredible year of Sleep Stories.

This episode is a heartfelt thank you to every single listener who has tuned in, taken comfort from the stories, and used them to better understand their own sleep. Throughout 2025 we've explored real experiences, science-backed strategies, and the soul behind sleep, the things that light you up, soothe you, and help your nervous system feel safe enough to rest.

As we head into the new year, I’ll be back with Series 2: more sleep science, more real-life stories, more simple strategies, and even more soul. Because sleep becomes easier when you feel good and building a positive sleep identity is the foundation of it all.

If you're struggling with sleep or curious about how to improve yours, I’d genuinely love to hear from you. You can find me on Instagram @thesleepfixer or on LinkedIn as Kerry Davies, The Sleep Fixer.

Wishing you a wonderful Christmas, a restful end to the year, and a bright, calm start to 2026.
See you in the new series. 💙✨