Don't worry; I'm not getting "woo woo," but I am getting creative with you. There are creative ways to dive into your inner psyche using cathartic experiences, like gazing at the stars.
In today's episode, I bring you through a few steps that will help you to learn about what experiences were powerful lessons, which were triggers, which were not very influential, but still, you had some emotional reactions from them.
These activities are meant to get you thinking and creative- creativity is where problem-solving resides.
Michele Paiva developed this therapy activity, and it is part of a copyrighted program.
Vist me at TheFinanceTherapist.com for the Enrichment Newsletter so that you can get invites to free workshops like this, plus more.
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