An interview with Mark Smith. Mark is currently in the middle of a weight loss and health and fitness improvement journey. Despite not being where he wants to be - just yet, he competed at Hyrox, Manchester. Enjoy! To access all podcasts, and other benefits, you can become a Patreon member here: <a href="https://www.patreon.com/Marklewisfitness" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.patreon.com/Marklewisfitness&source=gmail&ust=1675764754851000&usg=AOvVaw2Ed701iOiYMjMrwmTERHk6"> https://www.patreon.com/Marklewisfitness</a>

An interview with Mark Smith. Mark is currently in the middle of a weight loss and health and fitness improvement journey. Despite not being where he wants to be - just yet, he competed at Hyrox, Manchester. Enjoy! To access all podcasts, and other benefits, you can become a Patreon member here: https://www.patreon.com/Marklewisfitness

An interview with Mark Smith. Mark is currently in the middle of a weight loss and health and fitness improvement journey. Despite not being where he wants to be - just yet, he competed at Hyrox, Manchester. Enjoy! To access all podcasts, and other benefits, you can become a Patreon member here: <a href="https://www.patreon.com/Marklewisfitness" rel="noopener noreferrer"> https://www.patreon.com/Marklewisfitness</a> &nbsp;

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A Fitness Transformation with Mark Smith - S01E04

A Fitness Transformation with Mark Smith - S01E04

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