<p>Thich Nhat Hanh once said "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."</p>
<p>Today's podcast will focus on conscious breathing.</p>

Thich Nhat Hanh once said "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." Today's podcast will focus on conscious breathing.

A Focus on Conscious Breathing

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

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Mental Health

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Guided meditations for mindfulness, with Arnold &amp; Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

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A Focus on Conscious Breathing

A Focus on Conscious Breathing