Thích Nhất Hạnh once said "if we are not calm, we cannot listen and understand." 
Today's meditation will focus on finding stillness.

Thích Nhất Hạnh once said "if we are not calm, we cannot listen and understand." Today's meditation will focus on finding stillness.

Thích Nhất Hạnh once said "if we are not calm, we cannot listen and understand."&nbsp;
Today's meditation will focus on finding stillness.&nbsp;

A Focus on Simplicity and Stillness

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Alternative Health

Health & Fitness

Mental Health

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Guided meditations for mindfulness, with Arnold &amp; Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

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A Focus on Simplicity and Stillness

A Focus on Simplicity and Stillness