Series 3 Episode 1

In this episode I talk to Mark Berridge, Author of ‘A Fraction Stronger’. Mark survived a cycle accident which left him with a severe spinal chord injury. He writes and shares his journey through rehabilitation and beyond to inspire people in the face of adversity. An absolute must listen.

We talk:

• Experiencing life changing injury
• Rehabilitation and finding meaning in life again
• Overcoming obstacles - physical and emotional “embracing uncertainty"
• Finding your inner strength. Channelling what we have inside ourselves to cope with adversity.
• Helping and inspiring others through writing and connection.

Find Mark

https://www.markberridge.com.au

https://www.linkedin.com/in/mark-berridge

https://www.instagram.com/markberridge_author/?utm_medium=copy_link

Audiobook Links:

https://www.kobo.com/us/en/audiobook/fraction-stronger-a

https://www.chirpbooks.com/audiobooks/a-fraction-stronger-by-mark-berridge

https://www.scribd.com/audiobook/602201300/A-Fraction-Stronger-Finding-belief-and-possibility-in-life-s-impossible-moments

https://libro.fm/audiobooks/9798822611764

https://play.google.com/store/audiobooks/details/Mark_Berridge_A_Fraction_Stronger?id=AQAAAEBCWgkaWM

https://shop.authors-direct.com/products/a-fraction-stronger-finding-belief-and-possibility-in-life-s-impossible-moments

https://www.barnesandnoble.com/w/a-fraction-stronger-mark-berridge/1140923367

https://www.storytel.com/se/sv/books/3541920

https://www.audiobooks.com/audiobook/fraction-stronger-finding-belief-and-possibility-in-lifes-impossible-moments/637692

https://www.hoopladigital.com/title/15624193

Support Links

The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:

https://www.samaritans.org/

https://www.mind.org.uk

https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Links

Connect with me www.drtara.co.uk

Linktree https://linktr.ee/Drtaraqc

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Thank you for listening to The Adversity Psychologist Podcast.