A Framework for Action with Business Strategist and Energy Ninja Jill Ethier-EP055

What is holding you back from pursuing the life you want? In most cases, the answer is fear. Change makes us really uncomfortable, and our brains are wired to resist anything that takes us outside our comfort zone. But today’s guest is ready to help you forge a new neural pathway and expand your comfort zone through clearly defined goals and strategic action. Jill Ethier is a personal strategist who combines her passion for business with the power of energy to mentor aspiring entrepreneurs who want more in every aspect of their lives, from business to relationships to health and personal growth. Her online programs provide the framework to shift your mindset, reclaim your power, and fulfill your purpose. Jill spent a number of years as the Director of Marketing for SIGA, managing four casino marketing departments. After the passing of her young daughter, she knew she wanted to live her life differently, and Jill began to study Feng Shui and other energy disciplines. In 2000, she united her love of business strategy with the study of energy to found Jill Ethier Consulting. Today she shares tactics around cultivating the right mindset, tackling resistance to change, and avoiding distractions. Listen in to understand the importance of a strong WHY and how to prioritize daily actions as you work toward a meaningful life.   Key Takeaways Jill’s ideal client Moms 30-48 Want more for selves in all areas Aspire to build businesses   The greatest challenge Jill’s clients face Developing mindset (belief they can do it) Fear, discomfort is normal   How to cultivate appropriate mindset Brains wired to stop when outside comfort zone Must create new neural pathway Provide structure/framework (e.g.: three actions per day) Acknowledge resistance, but commit to take action regardless Dig deeper into the WHY   How to tackle extreme resistance to change Complete most significant tasks first thing in morning (highest energy, focus) Sets you up for WIN If get off track, get back quickly   How to avoid distractions like social media and email Ask yourself if activity will move you forward toward goals Prioritize actions that are more important   Jill’s energetic platform Focus mental, physical and spiritual energy first thing ‘Sets the table’ for your day   How accountability plays into success Depends on person, level of change Investment in coach tends to raise the stakes Accountability helps shift habits   Jill’s advice around goal-setting Establish five-year goals (global perspective) Define one-year goals Break into 90-day cycles and 30-day sprints Determine daily actions Set objectives in all areas – business, health, relationships, personal growth Design goals that are realistic with a stretch, rather than idealistic Avoid setting too many goals (only so much time, energy and effort)   Connect with Jill Ethier Website Podcast Facebook