Today, I’m joined by Ian Kerner, a renowned sex therapist, best-selling author, and expert in helping individuals and couples navigate intimacy challenges. You might know him from his book She Comes First—a must-read on prioritizing women's pleasure. Ian is also the co-founder of the Sex Therapy Program at the Institute for Contemporary Psychotherapy and a sought-after speaker at TED, Goop, and more.

In this episode, we dive into how heterosexual men can become more attuned to their partner’s pleasure, shifting focus from performance to connection.

We talked about:

• Why did he write a book in 2004 to help men better understand women's pleasure?
• Oral sex and more pleasure for women
• What has changed in heterosexual men’s approach to sexuality since he wrote "She Comes First" in 2004?
• A relax penis is an erect penis!
• The 'willingness window'
• The areas that men still need to improve when it comes to heterosexual intimacy

And much more!

My guest :

iankerner.com

She comes first

So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives

My Instagram account: @camilleparlesexe -/- My website: www.camillebataillon.com

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Apologies for the sound from my guest. Her mic is occasionally making some disruptive noise. 🔊

In todays episode we are going to talk about neuroscience and how our brains, bodies, and emotions are deeply interconnected when it comes to pleasure. It's not just about good sex—it's about using that pleasure to enhance mental clarity, emotional well-being, and a more fulfilling life. Dr. Nan Wise is a certified sex therapist, relationship specialist, and neuroscience researcher, known for her book Why Good Sex Matters. Her research, which has gained international recognition, explores the neural basis of human sexuality, addressing key gaps in the field. 

We’ll uncover how our brains handle pleasure, what happens when our core emotions are out of whack, and why menopause might be a hidden gem for sexual renewal.

In this episode we are talking about:

• Why does good sex truly matter in our lives?
• The differents systems
• What are the effects of emotional imbalances?
• Creating healthy habits for our systems
• How does the brain process and react during sexual activity, based on your research?
• In your book "Why Good Sex Matters," you discuss the role of core emotions in physical and mental well-being.
• Menopause a sexual renewal!

To discover more about my guest:

https://askdoctornan.com

My Instagram account: @camilleparlesexe -/- My website: www.camillebataillon.com

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Today we are exploring more about poly relationships : with the joys and challenges of non monogamy. 

I have a very special guest who is a leading voice in this field. Jessica Fern is a renowned Psychotherapist, Coach, and Certified Clinical Trauma Professional. She's the author of 'Polysecure: Attachment, Trauma, and NonMonogamy,' 'The Polysecure Workbook,' and 'Polywise: A Deeper Dive Into Navigating Open Relationships.' While I thought I knew a lot about polyrelationships, her books showed me the contrary and opened my eyes to new depths and understandings.

Jessica's work is all about helping people embody new possibilities in life and love.

Today, we'll be discussing her insights on how to start if we are monogamous and are thinking about openup our relationships, if we are already in conscious nonmongamous how to deal with agreements, jealousy, how to talk about it to our kids, what to do if we feel overwhelmed by the paradigm shifts. 

This podcast will have 2 parts. One starting from people who are monogamous and are thinking about opening up and have questions/concerns. Second part from people who are already in open relationships and have questions concerns.

We talked about:

- Transitioning to Nonmonogamy: with Common Audience Questions

-Establishing Agreements

-Dealing with Jealousy

-Opening a Monogamous Relationship

Insights from CNM Practitioners:

-Key Learnings

-Defining CNM Structures

-Addressing Polysaturation

-Setting Boundaries vs. Controlling Behavior

Find more about my guest :

-jessicafern.com

Polysecure / Polywise

More episode on this topic #78 Marion Joannin : La non-exclusivité sexuelle et/ou sentimentale

My Instagram account: @camilleparlesexe -/- My website: www.camillebataillon.com

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Our special guest today is Susan Bratton, who's all about shaking things up in the bedroom with sexual biohacking. She's got some cool ideas to help us spice things up and get that deeper connection we're craving. Susan Bratton the, "Intimacy Expert to Millions💋" is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker.

• Having sex VS making love
• Topic of multi orgasmic men
• Antidote to shame
• The Role of Sexual Biohacking - sex with aging
• Semen retention/ejaculatory choice
• Multiorgasmic men

Find more about my guest :

http://susanbratton.com/

https://www.instagram.com/susanbratton/

https://www.youtube.com/c/BetterLover

https://www.linkedin.com/in/susanbratton/

My Instagram account: @camilleparlesexe -/- My website: www.camillebataillon.com

🛎️ To BOOK a session with me

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Emily Nagoski, renowned author of bestselling books including "Come As You Are" and "Burnout," is a leading voice in the field of sexual health and wellness. With a background in counseling and health behavior, she merges sex education with stress education to empower women to embrace confidence and joy in their bodies. Her latest work, "Come Together: The Science (and Art!) of Creating Lasting Sexual Connections," continues her mission to provide evidence-based guidance for fulfilling and lasting relationships. Emily resides in Massachusetts with her beloved pets.

With Emily Nagoski, we talk about :

• Responsive Desire
• Pleasure as the Measure
• Centering Pleasure
• Culture and Sexual Attitudes
• Sustaining Desire in Relationships
• Navigating Relationship Challenges

Teaser Highlights:

• Pleasure serves as the ultimate measure of sexual satisfaction.
• Creating time and space for intimacy is essential, despite busy schedules.
• Prioritizing pleasure in sexual encounters is paramount for relationship fulfillment.

Learn more about her work :

Come Together by Emily Nagoski, 

Come As You Are: Revised and Updated | Book by Emily Nagoski | Official Publisher Page | Simon & Schuster

Newsletter: https://www.emilynagoski.com/newsletter

Website: https://www.emilynagoski.com/

Instagram: https://www.instagram.com/enagoski/

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We dive into the 'Desire Gap in Relationships.' It's a weighty subject that every "long term" couple encounters.

In a couple, one person generally has a bit more desire than the other. At certain times maybe. Either it's always the same person, or it alternates, it can come in phases too. Unfortunately, our society tends to glorify high desire, stigmatizing those who don't conform. If you don't have desire then you have a "problem", go get help!

But is this perspective fair? I'm going to challenge the conventional views on desire and delve into three key points to reshape your understanding.

Book your appointment with me TODAY

My Instagram account: @camilleparlesexe -/- My website: www.camillebataillon.com

🛎️ To find all my information, such as appointments, public/professional webinars, and the newsletter.

🎥 Watch the interview video on YouTube.

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How can we all benefit from mindfulness in our sexual lives?

Dr. Lori Brotto holds a Canada Research Chair in women's sexual health. She is the Executive Director of the Women's Health Research Institute in Canada and is a registered psychologist providing sex therapy to people of all genders.

In this episode, you will learn:

-What mindfulness is and how it can improve your sexual wellness

-How to implement it into your daily life

-How to begin incorporating it into your sex life

-How to involve your partner

-Is mindfulness suitable for everyone?

To follow my guest :

@drloribrotto

www.loribrotto.com

https://brottolab.med.ubc.ca/

@camilleparlesexe  : www.camillebataillon.com

• 🎥 Youtube 

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🇺🇸 Megan Lambert is a master-certified intimacy expert, best-selling author, and international retreat facilitator. She specializes in helping couples keep the spark alive for the long-term, and women rediscover their desires and reclaim their feminine energy.

We met at a coaching program in California in 2016. I have to tell you that when I saw her and chatted with her, I thought we had a lot in common. And still today following her on instagram whether it's in her professional or personal life, I recognize myself a lot. I really like Megan's thoughts which are very close to mine.

In this episode, we talked about:

• Why is so common to the spark dies among long-term couples? 
• The ways couples can manage the differences between their sexual wants and needs
• How does becoming a mother generally affect sexuality?
• Our first sexual experience after childbirth (c-section and vaginal birth)
• 3 tips to keep the spark alive even after having kids!

To find more about her work:

• www.megandlambert.com
• www.integratedintimacy.co
• Instagram - @megandlambert

More ressources : Mating in Captivity: Esther Perel

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🇬🇧Un club like no other. The skirt club is dedicated to bi-curious and bisexual women for their greatest pleasure! Genevieve Lejeune is the founder of this community that gathers more than 20,000 members worldwide.

She takes us into this club that mixes power, community, fun and excitement!

In this conversation we talk about :

• Reasons why she started this club
• For who this club is for?
• To become a member
• Women's fears about their sexuality
• What about men?
• Safe sex

More about Genevieve :

• Skirtclub.co.uk

Visuel by Laforet Designer -/- Crédit musique : Titre Make It So https://www.purple-planet.com

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Dr. Tara is a sex and relationship expert, relationship coach, tenured professor and host of Luvbites by Dr. Tara Podcast. She has a bustling social media presence with over 2 million followers across platforms. Her goal is to normalize talking about sex in a healthy and fun way so that everyone can have an orgasmic day!

How to become sexually powerful by increasing your Sexual self-esteem, it’s the episode of the day!

In this episode, you'll hear us talk about:

• Morning sex
• 3 strong predictors of long-term sexual satisfaction
• The difference between sexual confidence and sexual self-esteem
• What can cause low self-esteem
• 3 steps to becoming sexually powerful
• Sexual profiles: you will discover mine :)
• Mindfulness and sex

Key phrase from the episode: 

"Sexual communication is sexual liberation"

To discover more about Dr Tara :

• Luvbites.co
• Become Sexually Powerful Ted Talk
• 5 minutes sexual energy guide

Website : www.camillebataillon.com

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