Today we're going to talk about managing the athlete mindset during pregnancy and remembering our "why" to help us stay engaged and motivated in the gym when pregnancy feels difficult. www.mamasandbabasathleticInstagram: @mamas.and.babas.athletic

A gift to your future "mama" self

<p>Welcome to our podcast where we'll be talking about all things pregnancy, postpartum, athleticism and motherhood,</p><p>We hope to bring some clarity on the pre and post natal athleticism by discussing the common physical and emotional struggles athletes face on their journey to motherhood. </p>

Health & Fitness

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Self-Improvement

Fitness

Welcome to our podcast where we'll be talking about all things pregnancy, postpartum, athleticism and motherhood, We hope to bring some clarity on the pre and post natal athleticism by discussing the common physical and emotional struggles athletes face on their journey to motherhood.

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A gift to your future "mama" self

A gift to your future "mama" self