A Girl's Guide To

A Girl's Guide To

By Macayla Sadie GouletEducationSelf-Improvement
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A Girl's Guide To episodes

  • Not Taking Life So Seriously (episode 21)
    Happy Monday friends! Ever find yourself taking life a little too seriously... forgetting to take a breath... have fun... really LIVE?!?! There's more to life than just hustle and grind and that's what today's episode is here to remind you of. Enjoy! ❤︎
    23 min
  • Upgrading Your Energy (episode 20)
    HAPPY NEW MONTH BESTIE!!! What new goals are you setting and what new actions do you plan on taking to reach them?? I'm sensing there needs to be a little shift with that mindset of yours, so let's chat about it! Today's episode is all about the law of attraction and taking back your mother fuckin' power. What you put out is what you get back, so let it be something good! ❤︎
    12 min
  • A Healthy Lifestyle You Love (episode 19)
    Happy Monday to the hot girls, and yes, that means YOU!!! After 6 (ish) years, I finally feel like I have healed my relationship with food and my body so it's only right that I share with you how I've done it! Tune in to today's episode for the tea on how you can begin to prioritize your health in a way that feels good to you both physically AND mentally. Enjoy! ❤︎
    27 min
  • Knowing When to Quit Versus When To Start (episode 18)
    Happy Monday friends! Is there something in your life that you want to quit doing/being a part of and maybe something else you want to start doing instead??? There is no better time than NOW! Tune in to today's episode for an encouraging chat on how to navigate this new chapter of your life. Enjoy! ❤︎
    19 min
  • Healing Childhood Traumas (episode 16)
    Happy Monday friends! Childhood trauma is real for many but unfortunately, it's not talked about enough. My girl Kaisey and I are here to change that with a vulnerable chat in today's episode. Listen to us share our personal stories, struggles, and strengths that have come from our unique past experiences. Enjoy! ❤︎
    Follow Kaisey on socials!↓
    @KaiseyMiraclePhoto_
    36 min
  • A Positive Work/Life Balance (episode 14)
    Happy Monday friends! Let's be honest... no one wants their whole life to be all about their work. EXISTING and ENJOYING life is just as important (maybe even a lil more imo) Join me and my girl Meredith in today's episode as we chat about creating a positive work/life balance and why it is crucial to maintain. Enjoy! ❤︎
    Follow Meredith on socials! ↓
    @MeredithHHodge
    34 min
  • The Power of Perspective (episode 13)
    Happy Friday friends! Have you ever considered that your perspective on life has the power to dictate your circumstances? Tune in to today's episode if you're open to the little challenge of adjusting how you think and speak about the experiences in your day to day life. Enjoy! ❤︎
    17 min
  • A Healthy Relationship With MaryJane (episode 12)
    Happy Monday friends! Today, my friend Eliza and I are chatting about the good ol devils lettuce... or whatever name you choose to call it. We share our personal experiences with smoking and discuss ways that we can all form healthier relationships with weed. Enjoy! ❤︎
    Follow Eliza on socials! ↓
    @Eliza.Vinas
    37 min

About A Girl's Guide To

From the publisher's feed

The podcast designed to help generations of women enhance their minds, love their bodies, and heal their souls.