connekt. The Podcast

A goal, a guilt trip and absolutely no system.


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I accidentally turned a simple goal into a guilt spiral, HAH!

After setting myself a challenge to release one poddy episode a week, I found myself stuck in overwhelm, constantly switching between recording, editing, posting, and then wondering what to create next.

In this episode, I'm sharing my behind-the-scenes changes I've made to my content creation process, why I stopped forcing consistency for consistency's sake, and how building better systems has reduced so much mental load.

Join me as I chat about:

  • Why consistency alone isn't always the answer

  • The mental load that can make even simple goals feel harder than they need to

  • How constantly switching between tasks was draining my energy

  • The content creation system I'm currently experimenting with

  • Using voice notes and AI to organise my ideas and create more structure

  • Why batching content feels far more sustainable than creating on demand

  • The difference between being lazy and being unsupported

  • Looking at challenges more objectively instead of turning them into personal failings

Because sometimes what looks like a discipline problem is potentially a support problem, and there is a difference.

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Got thoughts on this episode?

I'd love to hear them!! Find me at @connekt.co


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connekt. The PodcastBy Chloe Katene