This week we're talking about planning, but not planning in terms of your role as a carer but planning for YOU. 
 
For a lot of us, we have to plan for things like medication or having an emergency plan, the essential things to actually make our lives work as carers, to run families and to work, whatever it is that we need to do. 
 
But what if you would like to do something just for you, something that you can plan for you, and something that you will benefit for as an individual. Wanting something, planning for something, just for us, like learning a new language or playing an instrument; refreshing an old hobby, is going to come along with emotions, like guilt but that doesn’t mean you can’t and shouldn’t do it. 
 
There are emotional and psychological advantages of focusing on something that brings you pleasure and perhaps, stretches your mind. You are also likely to really benefit from it, not just psychologically but also in how you manage and grow as a caregiver. 
 
Let's explore your dreams and I will help you to start to prepare a workable plan for your future, one step at a time.