Don’t nod off  - this episode is all about getting the kind of sleep that dreams are made of. Dr Guy Leschziner is a consultant neurologist and reader in neurology at HCA Healthcare UK’s Sleep Centre at the London Bridge Hospital. Guy talks to host Anna Richardson about the importance of sleep, why sleep disorders happen and how to get a good eight hours in.

A Good Night's Sleep

It's just what the doctor ordered! Health Fact v Fiction is a frank and fascinating mix of myth-busting and chat about all things health. Join Anna Richardson as she brings together special celebrity guests and leading healthcare consultants. Their mission – to get to the heart of a different medical topic each episode, from the menopause and memory, to healthy guts, the BRCA gene and beyond.

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Health & Fitness

Self-Improvement

Staggeringly, 80% of us will see our GP about back pain in our lives. It’s one of the leading causes of disability worldwide and one of the most common causes of people missing work. Anna Richardson puts her back into understanding the causes with Consultant Neurosurgeon, Mr Chris Chandler, from The London Neurosurgery Partnership and HCA Healthcare UK’s The Harley Street Clinic.

Put Your Back Into It

Every two minutes someone in the UK is diagnosed with cancer. We have all encountered the Big C – whether we know someone who has been affected or we’ve been diagnosed ourselves. But what’s the future of cancer treatment? And will we ever make it a thing of the past? Anna Richardson talks about clinical trials and new advances in therapies, such as immunotherapy, with Dr Tobi Arkenau, Consultant Oncologist and Executive Medical Director of HCA Healthcare UK’s Sarah Cannon Research Institute.

The Future of Cancer Treatment

We’re all likely to have bumped our heads at some point in our lives. Some of us will have experienced whiplash - and if you play a contact sport, your chances of experiencing concussion increase significantly. But do we really understand what’s happening inside our brains when a concussion occurs? Dr Richard Sylvester, consultant neurologist at the Institute of Sport Exercise & Health, part of HCA Healthcare UK, joins Anna, along with former England rugby player, Kyran Bracken.

Concussion and Sport

Heart disease is responsible for one death every three minutes in the UK and we know that diet and exercise helps us maintain a healthy heart. In this episode, Anna Richardson talks to Dr Mike Mullen, consultant cardiologist at HCA Healthcare UK’s The Harley Street Clinic about the kind of heart disease which no amount of diet and exercise can solve - structural heart disease. Mick Jagger recently joined the ranks of people across the UK who have had their heart valves replaced. So how do you spot problems with your heart valves and what can you do to treat this type of heart disease?

Getting To The Heart Of It

Prostate cancer is the UK’s most common male cancer, with one in eight men diagnosed with the disease in their lifetime. In this episode, Consultant Urological Surgeon Mr Ben Challacombe from The Prostate Centre, part of HCA Healthcare UK tells Anna Richardson everything we need to know about the prostate, including infection and enlargement and how to watch for warning signs of cancer.

A Good Night's Sleep

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