Alex talks about how he has had a good week. Particularly, the ability to choose whether to be happy or not. Alex tells a story about a stranger, and how that little interaction forced him to get out of his own way. This reminded him about all the little things to be happy about. Also, feelings are currently confused within his friendships. Alex is vague like always. So, bare with him as he tries to explain the situation without giving away any real information. Unfortunately, this is a shorter and late episode. However, it is a fun episode with great energy. If you like the podcast, make sure to follow so you do not miss out on any new episodes. New episode out every week. Follow the podcast socials @thediarypodcast or follow Alex @_inmyownheadtoo