On this episode: We talk dealing with trauma, Super Bowl, valentines day, and much more!

On this epsiode: With Malik's birthday soon approaching he takes time to reflect on his past year personally and share the biggest lessons he's learned which leads to a conversation on things changing and God being in control. The guys also talk the drama in the sports world surrounding the warriors and Draymond Green as well as NFL owner Dan Snyder. Lastly the guys talk Bad Bunny's tour numbers, new music, and much more

WE'RE BACK! we talked about it all

On this episode: The fellas are back after a 2 week hiatus and get right to it updating the listeners on what they've been up to. The guys then discuss building foundations and healthy ways to effectively build one. They discuss the importance of putting in the work and discipline. Laslty, the guys talk new music, Kanye vs Addidas, Ime Udoka, therapy, and much more!

On this episode: The guys are back from a little break and get right to it discussing homelessness in the world and who should be responsible. The fellas also recap new music that's recently released which leads to a conversation on their love for music and Malik wanting to Dj. Lastly, the guys talk shows they've been watching, Freebirds vs Chiptole, and much more!

On this episode: The guys start with a recap of Irv Gotti's interview on drink champs and debate whether his comments are justified or if he's out of bounds. The fellas also dish out their takes on Pete Davidson's break up as well as Malik's date list. lastly the guys talk Kevin Durant vs the Nets, Houston tourist spots, Malik's date gone wrong, and much more.

On this episode: The guys recap their week then get right to it discussing Will Smith's recent apology video to Chris Rock which leads to a conversation on time limits on giving and receiving apologies. The guys also discuss the importance of forgiveness of not only others but yourself as well. Lastly the fellas share their thoughts on Beyonce's new album, the memes in Malik's phone, Donald Trump, and much more!

On this episode: The fellas recap their week and get right to it with a discussion things coming to an end and how to maneuver through that season. The guys also discuss DVSN's new single "If I get caught' which leads to a conversation on toxicity in music and personal growth. Lastly the guys dish out their takes on upcoming movies, reality shows, and more!